 I went running today and maybe it was for the last time.  I went with my friend Katie who does not have the pain to brain connection.  Let me explain, after I have been running for a few miles, or really, after I give a heads up to my body that I am thinking about running I feel pain.  The pain from my body goes to my brain and in return my brain shuts my body down into a sad limping walk.  My pain to brain connection is working.  Katie's does not.  As she sees me in the distance now walking she does things like run wind sprints up and down a hill till I get to her. Her pain to brain connection done broke!  So running, I figured out yesterday is something I really don't enjoy.  I've had a runners high maybe once but looking back it probably wasn't even runners high but the lingering effects of some Novocaine I received at a dental appointment.  The benefits I receive from running do not outweigh the pain, therefore I think me and running are breaking up.  I will still run on occasion.  I feel running is very useful when dealing with stampeding elephants, or killer zombies.  Also if I ever have to rescue orphans out of a burning building I will not saunter in but I will run.  If I ever drink the water again in Mexico I will not skip to the bathroom but run; so you see running is not dead to me, we just decided to see other people.
I went running today and maybe it was for the last time.  I went with my friend Katie who does not have the pain to brain connection.  Let me explain, after I have been running for a few miles, or really, after I give a heads up to my body that I am thinking about running I feel pain.  The pain from my body goes to my brain and in return my brain shuts my body down into a sad limping walk.  My pain to brain connection is working.  Katie's does not.  As she sees me in the distance now walking she does things like run wind sprints up and down a hill till I get to her. Her pain to brain connection done broke!  So running, I figured out yesterday is something I really don't enjoy.  I've had a runners high maybe once but looking back it probably wasn't even runners high but the lingering effects of some Novocaine I received at a dental appointment.  The benefits I receive from running do not outweigh the pain, therefore I think me and running are breaking up.  I will still run on occasion.  I feel running is very useful when dealing with stampeding elephants, or killer zombies.  Also if I ever have to rescue orphans out of a burning building I will not saunter in but I will run.  If I ever drink the water again in Mexico I will not skip to the bathroom but run; so you see running is not dead to me, we just decided to see other people.Since running and I have been in a rocky relationship over the past couple of months now is the time to admit that I have been seeing other exercises.
Mainly I have been swimming. Usually swimming is a very good low impact exercise...usually
In the end, I'll keep swimming until our Southern California weather turns cold. In the end, I love swimming more than running but refuse to get in the pool in severe dips when it gets down to 70, that's just plain nuts I'm no polar bear.
 
 
